Embodiment & AI Transformation
What your body knows about change
AI transformation is not only a cognitive or technical challenge, it is a physically felt experience. This path draws on embodiment theory, somatic markers, and the Zurich Resource Model to help you navigate AI-driven change with greater agency and self-regulation.
Steps
- Introduction & self-check
- Embodiment: what the body knows
- AI transformation as a bodily experience
- Mid-path reflection
- The Zurich Resource Model as an anchor
- Transfer & practice
- Final reflection
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